tag:blogger.com,1999:blog-2455033968443748662024-03-11T14:46:16.296+05:30DEWPure Gentle Soothing !
KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.comBlogger121125tag:blogger.com,1999:blog-245503396844374866.post-32046895366962669412019-04-30T19:23:00.001+05:302019-04-30T19:25:14.028+05:30(Z) ZEST (AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR1lESLU_aMUYRnrFZ_pM44kyvAy9Ry6slmH-qzvSLEKfqTV91MUfnqEaFP5Qh3aFfkxYXjSKrZhWuBFJoyEZIqqdqQBYNSn19OXwulYaSYrG4TJze2rWRhdueK_825kdwXx9XOMO3iB0/s1600/AtoZ2019Z.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgR1lESLU_aMUYRnrFZ_pM44kyvAy9Ry6slmH-qzvSLEKfqTV91MUfnqEaFP5Qh3aFfkxYXjSKrZhWuBFJoyEZIqqdqQBYNSn19OXwulYaSYrG4TJze2rWRhdueK_825kdwXx9XOMO3iB0/s200/AtoZ2019Z.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Before I gather my scattered thoughts, I would like to thank all of you for being patient. I am blessed that you became a part of my journey and shared some wonderful experiences of your own. It motivated me to carry on. I discovered some great bloggers and I hope we continue to share our stories and thrive. </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><i><b>Zest - </b>in positive psychology is defined as living life with a sense of excitement, anticipation and energy. Approaching life as an adventure; such that one has 'motivation in challenging situations or tasks'. (Source: Wikipedia)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I must say, I have renewed my <b>zest for life</b>. </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">There was a time when the mere thought of getting pregnant overwhelmed me. I was not sure if I had the required stamina. But I took a leap of faith. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">I feel, if I can endure these nine months, I can endure any other situation in life. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">I wonder if this is my euphoria or, is it the contentment of having completed AtoZ series.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have conquered my inner fear. I faced physical, mental and emotional stress but with prayer, support and courage, I overcame these. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have reached the <b>Zenith </b>of my hopes. I may face trying times ahead, as life is always full of ups and downs. At the same time, I think I can always draw from the reservoir of energy, faith and strength that I have built up during this phase.</span><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGmDMTkmLh3EhisAtEsXIX5cYb_EA_gUxPI9meCS_C-kf7zA1JqXrMVbUYQNRZdBASGTbSF-hGF9IL38yzYml7INoJXotvKpxf9amJOd1192q1XyrZrnOlWXMFSfN4uurD5cZ2_RcjlpY/s1600/zest.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="754" data-original-width="1300" height="232" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgGmDMTkmLh3EhisAtEsXIX5cYb_EA_gUxPI9meCS_C-kf7zA1JqXrMVbUYQNRZdBASGTbSF-hGF9IL38yzYml7INoJXotvKpxf9amJOd1192q1XyrZrnOlWXMFSfN4uurD5cZ2_RcjlpY/s400/zest.jpg" width="400" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I am sure once the baby is born, life will throw a different kind of challenge but I am also confident that I will manage it with patience and perseverance. (Ha Ha... 'I know self-praise is no recommendation')</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">What I want to convey is that there are moments when you feel a sense of pride. You are upbeat about life in its various hues. </span><br />
<span style="font-family: "verdana" , sans-serif; font-size: large;">I am ecstatic because I am in that very moment!</span><span style="font-family: "verdana" , sans-serif; font-size: large;"> 🙏</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do share your thoughts about how have you renewed your zest for life? What motivates you in difficult times?</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I want to congratulate all of you for completing the challenge in a fabulous way. I have learned a lot through your enlightening posts.</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/s-she-atozchallenge-2019.html" target="_blank">S</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/t-threetwoone-atozchalenge-2019.html" target="_blank">T</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/u-ubuntu-atozchallenge-2019.html" target="_blank">U</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/v-values-atozchallenge-2019.html" target="_blank">V</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/w-wonderful-woes-atozchallenge-2019.html" target="_blank">W</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/x-xyst-atozchallenge-2019.html" target="_blank">X</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/y-yoga-and-dhyan-atozchallenge-2019.html" target="_blank">Y</a></span></div>
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com8tag:blogger.com,1999:blog-245503396844374866.post-51180268654938094492019-04-30T13:33:00.001+05:302019-05-02T12:45:25.994+05:30(Y) YOGA DHYAN PRANAYAM (AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-PXQ7qEdLO7zlSPJTBPsSTKBFeUegb-Eda4SILCWlR5Vh9w-K67KazQHEsyuVBY1qjX_c2xhbe-QGIO9D635aIO3DOfKKhmhPek2vRNJgdTPiRk4LSEXYFoOk-MsuMFuRKBi_OP425YM/s1600/AtoZ2019Y.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-PXQ7qEdLO7zlSPJTBPsSTKBFeUegb-Eda4SILCWlR5Vh9w-K67KazQHEsyuVBY1qjX_c2xhbe-QGIO9D635aIO3DOfKKhmhPek2vRNJgdTPiRk4LSEXYFoOk-MsuMFuRKBi_OP425YM/s200/AtoZ2019Y.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">This is a very straight forward post that you may have guessed by reading the title! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Before we end this challenge with letter Z, I want to emphasize the importance of <b>Yoga</b>, Pranayama (breath control) and Dhyan (meditation) in our daily lives.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Yoga means union - with the chief aim of uniting the human spirit with the Divine.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">During the first trimester, I had stopped all physical activity. I have already written a <a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" target="_blank">post</a> about how it had a negative impact on my overall physical health and well being.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I made conscious changes and started practicing very simple and less strenuous Yoga routine. I have been doing this continuously in my second and third trimester though there might have been few breaks in between. <i>(But please consult your doctor if you have a high-risk pregnancy)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">A. My routine consists of the following five </span><span style="font-family: "verdana" , sans-serif; font-size: large;">simple asanas - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">1. Baddha Konasna </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEius21l7hhVLts3T9qgKOU7OJ8h5ZH4bSPWXuUMPftSYaImUX6r2xh7OgRrdWRsPFX6fQ3GJRhqkCI88860FVdbbxZSoftoaLNrtVLxmcuEHd38PnuG0rgGrOlqSPnpoYjiWUZY9Qh3wDU/s1600/Baddha+Konasana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="165" data-original-width="305" height="108" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEius21l7hhVLts3T9qgKOU7OJ8h5ZH4bSPWXuUMPftSYaImUX6r2xh7OgRrdWRsPFX6fQ3GJRhqkCI88860FVdbbxZSoftoaLNrtVLxmcuEHd38PnuG0rgGrOlqSPnpoYjiWUZY9Qh3wDU/s200/Baddha+Konasana.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">2. Tadasana </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBRuZqbS5PancbHqXBTjeD_2D7wc1-G1r00HiwRHyqdt7JqVqrNqKNHRruhn_3NZ4sSK1zD35dnF1l1Cnv30PRKrmKmQy0wMdJJ1odtptXBiNRENGHctmZY9-YLUXqUepOnaQrCpIW0jw/s1600/Tadasana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="1024" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBRuZqbS5PancbHqXBTjeD_2D7wc1-G1r00HiwRHyqdt7JqVqrNqKNHRruhn_3NZ4sSK1zD35dnF1l1Cnv30PRKrmKmQy0wMdJJ1odtptXBiNRENGHctmZY9-YLUXqUepOnaQrCpIW0jw/s200/Tadasana.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">3. Virabhadrasana </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYrPcyhzbBpBV6h56FUp35kyXA-_UWqB6mAyq-0j9RdC8cP7UnHzcD7QQAJzo9a7EFgVMLDOgS_xaldaxGk4PZTVYXizSnWhpRoD4V2rL-n2PayRaBFxJn_juqH_eypiXY4QHhQsY9VlI/s1600/2.-Virabhadrasana-I.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="700" height="128" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgYrPcyhzbBpBV6h56FUp35kyXA-_UWqB6mAyq-0j9RdC8cP7UnHzcD7QQAJzo9a7EFgVMLDOgS_xaldaxGk4PZTVYXizSnWhpRoD4V2rL-n2PayRaBFxJn_juqH_eypiXY4QHhQsY9VlI/s200/2.-Virabhadrasana-I.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">4. Sukhasana</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6RGRXjTM-lZ0l7LyDNJKZH0r_uf5H2cqYdVV0TQ9Z0E1cbf8tv4gr7NUax7nOphRIT-3fePSZ8OIo5_hg9wR9DG9duLPm_JNWeElLHV5gOoify3NNAUDAzI67-7CSIgJD73XbenMcbME/s1600/Sukhasana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="700" data-original-width="1024" height="136" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj6RGRXjTM-lZ0l7LyDNJKZH0r_uf5H2cqYdVV0TQ9Z0E1cbf8tv4gr7NUax7nOphRIT-3fePSZ8OIo5_hg9wR9DG9duLPm_JNWeElLHV5gOoify3NNAUDAzI67-7CSIgJD73XbenMcbME/s200/Sukhasana.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large; text-align: justify;">5. Shavasana</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikk17MUR_gQ6fd1AhnoL8Sbv0t-NAOVz4rxIALMm-QO4E0bfCWry4RBjSG2wWOqhIFR8Q9LMARO19msaZCvo7p9DFtG07FHaNFYybNQ57WCbAJRcX9XWKMXfiCYn3eh7ywd_PFPisZJcA/s1600/shavasana.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="490" data-original-width="750" height="130" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEikk17MUR_gQ6fd1AhnoL8Sbv0t-NAOVz4rxIALMm-QO4E0bfCWry4RBjSG2wWOqhIFR8Q9LMARO19msaZCvo7p9DFtG07FHaNFYybNQ57WCbAJRcX9XWKMXfiCYn3eh7ywd_PFPisZJcA/s200/shavasana.jpg" width="200" /></a></div>
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<i><span style="font-family: "verdana" , sans-serif; font-size: large;">(You can click on this </span><a href="https://parenting.firstcry.com/articles/top-7-baba-ramdev-yoga-asanas-for-pregnant-women/" target="_blank"><span style="font-family: "verdana" , sans-serif; font-size: large;">link</span></a><span style="font-family: "verdana" , sans-serif; font-size: large;"> to know more about how to do these Asanas. I followed the same.)</span></i></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">B. I do <b>Anulom Vilom Pranayam</b> for 10 minutes while sitting in Sukhasana. <i>(I am attaching a YouTube <a href="https://www.youtube.com/watch?v=QOgKutspaNY" target="_blank">link</a> if you want to know the technique)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">C. I <b>meditate</b> for 7-10 minutes and end the session with Shavasana. I prefer to sit in Silence. <i>(You can take the help of meditation apps or other online meditation instructions) </i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The total routine takes me 30 minutes. It is important that we take out half an hour for our well being. It helps to bring physical ease and a state of bliss.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi23cyK_Gg-cLIluoN2srO59a1PInNj_feruBUXmIoYUSX6wkBCMEiQxjeXjw_7HEkIUWfplzfTqN2HSKN8CfMO2pFYlFS745PsJqBJmgPluEB2ctBRfigsbeZ-4BRUAUWNysEpbzuAkKo/s1600/Self+care.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="645" data-original-width="474" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi23cyK_Gg-cLIluoN2srO59a1PInNj_feruBUXmIoYUSX6wkBCMEiQxjeXjw_7HEkIUWfplzfTqN2HSKN8CfMO2pFYlFS745PsJqBJmgPluEB2ctBRfigsbeZ-4BRUAUWNysEpbzuAkKo/s320/Self+care.jpg" width="235" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do share your yoga routine or daily exercise routine (gymming, walking, running, cycling, swimming, etc). Please share any other suggestions that you may have.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/s-she-atozchallenge-2019.html" target="_blank">S</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/t-threetwoone-atozchalenge-2019.html" target="_blank">T</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/u-ubuntu-atozchallenge-2019.html" target="_blank">U</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/v-values-atozchallenge-2019.html" target="_blank">V</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/w-wonderful-woes-atozchallenge-2019.html" target="_blank">W</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/x-xyst-atozchallenge-2019.html" target="_blank">X</a></span></div>
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<span style="font-family: times new roman;"><a href="https://www.indiblogger.in/post/y-yoga-dhyan-pranayam-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/y-yoga-dhyan-pranayam-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com12tag:blogger.com,1999:blog-245503396844374866.post-41877248204379763992019-04-28T15:24:00.001+05:302019-05-01T20:46:32.721+05:30(X) XYST (AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm3Yct2Nfy_WBgv1be4u9tZwJuR3vD0hb9y4fSRR0ImocVV73GXNwVSjpE7hg8rNZCnpvNV9Q9R59YHWEV_x5HgQ_tisya-GExNo-XAhtWNay_tVF9q0BCxYMPpD6F4lBqoocVrU9c8fg/s1600/AtoZ2019X.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjm3Yct2Nfy_WBgv1be4u9tZwJuR3vD0hb9y4fSRR0ImocVV73GXNwVSjpE7hg8rNZCnpvNV9Q9R59YHWEV_x5HgQ_tisya-GExNo-XAhtWNay_tVF9q0BCxYMPpD6F4lBqoocVrU9c8fg/s200/AtoZ2019X.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have been e(x)uberant throughout the challenge. My blog was dormant for some time and AtoZ helped me channelize my revived enthusiasm by writing, reading and sharing. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">As we near the end of this challenge,</span><span style="font-family: "verdana" , sans-serif; font-size: large;"> </span><span style="font-family: "verdana" , sans-serif; font-size: large;">e(x)haustion has taken over and I just want to relax. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">My labor pain may start any time soon and I am scared and e(x)cited at the same time. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">***</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><i><b>Xyst</b> (in ancient Greek and Roman architecture) means a covered portico, as a promenade </i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><i>or; (in an ancient Roman villa) means a garden walk covered with trees.</i></span></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqB3NV3wIEAAkIUGP8F6Qvk0Jwf2QRA_nfJgkcJk_RwYz8k9jGY26jurc40aJUNs5JnS4UqbXq0vrxyjbMNbg-vucxaP5y4TNRP8MOSpJOfmPW9j8CBxjIy9zpmlFvswsR9X5ahjWu_rM/s1600/xyst.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="640" data-original-width="640" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhqB3NV3wIEAAkIUGP8F6Qvk0Jwf2QRA_nfJgkcJk_RwYz8k9jGY26jurc40aJUNs5JnS4UqbXq0vrxyjbMNbg-vucxaP5y4TNRP8MOSpJOfmPW9j8CBxjIy9zpmlFvswsR9X5ahjWu_rM/s400/xyst.jpg" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">XYST</td></tr>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My journey overall has been pleasant like strolling on xyst, with full awareness. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Green, lush trees that line the promenade offers shade, support, and comfort. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">It soothes me. Cool breeze brush my hair gently. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I am very tranquil, at total peace with my serene surroundings and circumstances. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">As I approach the end of the xyst, I want to just sit under one huge tree and observe the world passively. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I want to soak in the silence before the chirping of the bird welcomes new dawn - the dawn of delight and jubilance!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">['Stroll on Xyst' is a metaphor to depict what I feel right now. Soon I will be an involved mother and I might not have the kind of time I have right now until the baby is big enough to spare me some free time 😊]</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">How do you unwind? Does strolling offer you tranquility? Or share any other thoughts that you might have!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<div style="margin: 0px;">
<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/s-she-atozchallenge-2019.html" target="_blank">S</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/t-threetwoone-atozchalenge-2019.html" target="_blank">T</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/u-ubuntu-atozchallenge-2019.html" target="_blank">U</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/v-values-atozchallenge-2019.html" target="_blank">V</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/w-wonderful-woes-atozchallenge-2019.html" target="_blank">W</a></span></div>
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<span style="font-family: times new roman;"><a href="https://www.indiblogger.in/post/x-xyst-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/x-xyst-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a></span><br />
<span style="font-family: times new roman;"><a href="https://www.indiblogger.in/post/x-xyst-atozchallenge-2019" target="_blank"><img alt="Top post on IndiBlogger, the biggest community of Indian Bloggers" border="0" height="96" src="https://cdn.indiblogger.in/badges/235x96_top-indivine-post.png" width="235" /></a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com17tag:blogger.com,1999:blog-245503396844374866.post-63452415989898350012019-04-27T14:29:00.002+05:302019-04-30T12:18:28.932+05:30(W) WONDERFUL WOES (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn_ioVy8SymXbMLKLcZN4YSQxQAmU0-mV2ViCNS4ewYeWivoZXDKoFv1CEm47L5LLLr_QBYRJKqPHbmrGcvCxwB4VjY29-xhtMUH-8wrnpCK9T6Qqb0sWfu_jdLDIFEkKuz11-QzyeWT4/s1600/AtoZ2019W.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn_ioVy8SymXbMLKLcZN4YSQxQAmU0-mV2ViCNS4ewYeWivoZXDKoFv1CEm47L5LLLr_QBYRJKqPHbmrGcvCxwB4VjY29-xhtMUH-8wrnpCK9T6Qqb0sWfu_jdLDIFEkKuz11-QzyeWT4/s200/AtoZ2019W.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Every journey is special. Everyone gets their share of <u><b>w</b>eal</u> and <u><b>w</b>oe</u> in life. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">During my journey, I <u><b>w</b>orried</u> too much. One day I came across the following quote and it resonated completely.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-o_MIaGFle5gvNbnalVqv3v9dSgOSsoYCs1juwuU4XTN8Qye7ycnrrH30loU1qQhbNFZD93tbI2-YldBB3vzw70Dqy_LqD_feRaRpafBxK337RxQshbO1MAWpUPzyFrBiPwyTptSr7z4/s1600/Worry.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="400" data-original-width="320" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-o_MIaGFle5gvNbnalVqv3v9dSgOSsoYCs1juwuU4XTN8Qye7ycnrrH30loU1qQhbNFZD93tbI2-YldBB3vzw70Dqy_LqD_feRaRpafBxK337RxQshbO1MAWpUPzyFrBiPwyTptSr7z4/s320/Worry.jpg" width="256" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><u><b>W</b>riting</u> for AtoZ Challenge has led to a kind of self-awakening. It has given me strength each day to carry on. I never thought that I would be able to write and read other blogs because during my last term it has been strenuous for me to sit for long hours. I take various breaks and it is difficult to maintain a specific writing schedule. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have already written posts about my cravings, troubles of staying away from family during this phase and other mental and physical stress ailing me from time to time.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">With the passage of time, I am bewildered at the beauty of life growing within me. I doubted that I could develop maternal instincts but was astonished that I bonded with the baby before her birth. </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I had to forgo <u><b>w</b>eekend</u> vacations, outings, listening to loud music, etc. I was very careful of what I ate generally preferring home cooked food. In short, the b</span><span style="font-family: "verdana" , sans-serif; font-size: large;">aby's interests are prioritized always. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I recall an incident where I had booked movie tickets for 'Aquaman' in 4D. It was my fault that I had not read the terms and conditions. Once I was at the venue, they denied me entry as it was inadvisable for pregnant mothers to sit on a vibrating and <u><b>w</b>obbly</u> chair. That was the first time I had planned a 4D movie with my H. But the risks outweighed the fun and we returned home.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Pregnancy has its ups and downs and I term it as '<u><b>W</b>onderful <b>W</b>oes</u>'! It is said - "Without pain, there is no gain."</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do share your experiences of 'wonderful woes'. Do you agree that without pain there is no gain?</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/s-she-atozchallenge-2019.html" target="_blank">S</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/t-threetwoone-atozchalenge-2019.html" target="_blank">T</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/u-ubuntu-atozchallenge-2019.html" target="_blank">U</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/v-values-atozchallenge-2019.html" target="_blank">V</a></span></div>
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<span style="font-family: times new roman;"><a href="https://www.indiblogger.in/post/w-wonderful-woes-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/w-wonderful-woes-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a></span><br />
<span style="font-family: times new roman;"><a href="https://www.indiblogger.in/post/w-wonderful-woes-atozchallenge-2019" target="_blank"><img alt="Top post on IndiBlogger, the biggest community of Indian Bloggers" border="0" height="96" src="https://cdn.indiblogger.in/badges/235x96_top-indivine-post.png" width="235" /></a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com9tag:blogger.com,1999:blog-245503396844374866.post-43261732756546116642019-04-26T17:09:00.000+05:302019-04-29T21:02:59.674+05:30(V) VALUES (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I often wonder how people become what they become? Do genes define our traits? Does our upbringing shape us? Or is it a mix of the two?</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I notice and read about people doing wrong to others even if they themselves were not a victim. At other times people who have been victimized become the champions of removing the cause of suffering from society. While there is a third category who prefer inaction and accept their fates. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">What governs us? Are we destined to do what we do?! </span><span style="font-family: "verdana" , sans-serif; font-size: large;">Or is it due to the values we have imbibed in our growing years?</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I am not sure what the right answer is, but I believe that <b>values</b> play a huge role. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Regarding my personal belief system and values - nothing was explicitly taught to me ever. I inculcated the traits and characteristics through sheer observation of my family members, teachers and friends.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">For instance, my maternal grandfather was deeply spiritual. His actions and words exuded universal values, I try to follow his path even today. In contrast, my maternal grandmother was religious. Whereas I am both religious and spiritual. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My father is a man of few spoken words and serious towards his work. My mother is a carefree soul who tries to have a work-life balance interspersed with fun. My personality has both their traits. I am serious when needed but also steal my moments of fun and frolic now and then.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My value system, ethics and traits have been assimilated from what I observed around me.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Action speaks louder than words - Children learn what they see their parents do! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Leading by example is the best way! </span><span style="font-family: "verdana" , sans-serif; font-size: large;">I hope to do the same. I wish as a family we create an environment for my little kid so that she learns the best from all of us and has the ability to differentiate right from wrong and chose good over evil. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">What are your thoughts on this? What shapes us or defines our personal traits? </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/s-she-atozchallenge-2019.html" target="_blank">S</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/t-threetwoone-atozchalenge-2019.html" target="_blank">T</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/u-ubuntu-atozchallenge-2019.html" target="_blank">U</a></span></div>
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<span style="font-family: times new roman;"><a href="https://www.indiblogger.in/post/v-values-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/v-values-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com16tag:blogger.com,1999:blog-245503396844374866.post-68571798538758332142019-04-25T14:14:00.001+05:302019-04-27T21:45:05.382+05:30(U) UBUNTU (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7u5TqoU6BsWUeosoaFlcYBL15y2psW4yqmp8WYw4hHjLWCrIJeIK77Orx6fGPKo8kaYucIy7JDVGRrTB55IT9FL_O9e7fbn9Wk4jF9LNIZ6RnVe_dbY-O3zViw6h2tIMRhUt-xd3eTU/s1600/AtoZ2019U.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7u5TqoU6BsWUeosoaFlcYBL15y2psW4yqmp8WYw4hHjLWCrIJeIK77Orx6fGPKo8kaYucIy7JDVGRrTB55IT9FL_O9e7fbn9Wk4jF9LNIZ6RnVe_dbY-O3zViw6h2tIMRhUt-xd3eTU/s200/AtoZ2019U.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In recent times, <u>indulgent pleasure and instant self-gratification</u> are popularised through advertisements. Consumerism has become a fad. Nuclear families are on the rise. In many cases, people are preferring to live alone than adjust to a partner or live with their family. <u>Our tolerance levels have come down</u>. </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I will narrow down this discussion to one thing - intolerance and contempt of children towards their parents or grandparents (I covered some aspect in this <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">post</a>). </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I ponder - As a generation, why are we less satisfied with our situation and circumstance despite living and experiencing the most advanced and peaceful era in human history? Why do we not accept our shortcomings and are frustrated?</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">We blame our parents for our failure, financial problems or inability to buy the latest gadgets. <u>We are not content.</u> Stress levels are increasing. <u>Culture of use and throw has become the norm.</u></span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Is this attitude reflecting on our relationships as well? Do we think that we can replace our parents with someone better, and; if we don't get a replacement it is better to be alone than to mingle?</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The concept of family and society is breaking down. In this context, I think it is important for all of us to understand the essence of Ubuntu!</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><b>Ubuntu</b> roughly translates to humanity according to Nguni language spoken in Southern Africa. During the apartheid movement, it was popularised by Nelson Mandela and Desmond Tutu as universal philosophy. </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">It embraces the concept that <u>Human beings can not exist in isolation.</u> I am because you are - an idea that humanity is based on the plural and not the singular. </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">'My humanity is bound up in yours, for we can be only human together' - Desmond Tutu.</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">According to Ubuntu - <u>A person is a person through other persons.</u> For some Ubuntu is akin to soul force, an actual <u>metaphysical connection</u> shared between people which helps us connect to each other. </span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">As individuals, we are having special talents and strengths, and we must <u>strike a balance between personal success and the community's success</u>. It pushes one toward selfless acts. It emphasizes the need for forgiveness and reconciliation rather than vengeance. It is a belief that we are a part of a greater whole. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">(Source: <a href="https://www.thoughtco.com/the-meaning-of-ubuntu-43307" target="_blank">here</a> and <a href="https://en.wikipedia.org/wiki/Ubuntu_philosophy" target="_blank">here</a>)</span><span style="font-family: "verdana" , sans-serif; font-size: large;">.</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In Sanskrit, there is a phrase taken from Maha Upanishad - <i><u>"Vasudhaiva Kutumbakam"</u> which means 'The whole world is my family'. </i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Can we make this a living reality?</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I try to imbibe this philosophy. I want to teach my little kid the importance of Ubuntu! I think w</span><span style="font-family: "verdana" , sans-serif; font-size: large;">e as parents have a huge responsibility towards our next generation and future of the world!</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Please share your thoughts! Do you agree with this philosophy or do you have a different world view?</span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/s-she-atozchallenge-2019.html" target="_blank">S</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/t-threetwoone-atozchalenge-2019.html" target="_blank">T</a></span></div>
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com10tag:blogger.com,1999:blog-245503396844374866.post-85813903675464431792019-04-23T23:22:00.003+05:302019-04-24T20:28:47.785+05:30(T) THREE...TWO...ONE (AtoZChalenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM-fX2ot2M1oJxVe4pL-Ve_quH5LU9XLjUptuEYjvMs_75GrYQsT1Vvj0HG0Rho6Qm6jAmYS14x_pRkvnmMaF7H_U9NY5RscvI1NNxksiIbOv5FhZ-EB_qwJ6jJr5sEwS4iZ44_O8Wqac/s1600/AtoZ2019T.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiM-fX2ot2M1oJxVe4pL-Ve_quH5LU9XLjUptuEYjvMs_75GrYQsT1Vvj0HG0Rho6Qm6jAmYS14x_pRkvnmMaF7H_U9NY5RscvI1NNxksiIbOv5FhZ-EB_qwJ6jJr5sEwS4iZ44_O8Wqac/s200/AtoZ2019T.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Three, Two, One and the countdown begins...</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Yesterday, after my appointment, I was glad that pregnancy </span><span style="font-family: "verdana" , sans-serif; font-size: large;">so far</span><span style="font-family: "verdana" , sans-serif; font-size: large;"> has been more or less a smooth sail. I have completed 37+ weeks and in three more weeks, I will welcome a new member of our family (A normal pregnancy lasts 40 weeks).</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">A sequence of events dominated my thought. My life constitutes a series of countdowns. In the race to fulfill each milestone, <u>my life slipped like sand in a closed fist</u>.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Once I was old enough to understand the importance of studies, I took an <u>unnecessary pressure to perform</u>. I always pushed myself to score the highest and excel in each subject. My family also appreciated me; I pushed myself to do even better and I was winning various Maths and Science Olympiads. I felt accomplished. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I often had to forgo a lot of family functions and outings of my own volition. I comforted by reminding myself time and again - <u>'To get something, I have to lose something!'</u></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Post class 10th, I moved outside my hometown for higher studies. During vacations, I felt like <u>a visitor in my house than being a member</u>. Small events and functions were missed more than ever. I was homesick initially and in those moments I kept myself upbeat by thinking about the prospects of a good career. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I had the illusion that once I compete and get admitted to a professional course, my worries would be over. I was wrong. I got into a reputed Engineering college, the <u>competition grew even severe</u>. Each of us was as talented as the other and landing with the highest paying job was almost everyone's motive. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">After those eventful 4 years in college, corporate life came as a shock. <u>Reviews, meetings and endless work hours were normal</u>. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">To stay ahead in the race, polishing professional degree was a must, so I decided to do an MBA. I was not alone as most of us were pursuing the same path. MBA was another race against time to keep up with <u>various deadlines, projects, tasks and submissions.</u> Phew!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I achieved my goal of a well-paying job. I got recognition for my work within a short period of time and when I was ready to switch, I had offers galore. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In retrospect, I miss those years spent away from family. Good friends were like family but in college also I had put myself under self-imposed restrictions. It feels that till now, a major part of my life has been <u>all about making a career and nothing else.</u> </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I am not denying the role of a career in one's life. Earning a good living gives freedom to chose and have a decent lifestyle. But I could have been where I am <u>without taking undue pressure</u>! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Post marriage, I have started to look at things from a <u>fresh perspective</u>. I am trying to loosen up. I am trying to soak in the bliss that everyday life has to offer. I am trying to be in the moment and make the most of it with my loved ones around. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">As I prepare to receive my child, I hope I am able to make her life more balanced. I hope when she grows up she does not feel that the emphasis on one aspect was lopsided. I wish I can teach her to be more carefree and <u>enjoy the gift of the present moment</u>!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do you regret the way you have spent the majority of your life? During growing years, was one aspect of your life more emphasized than the other? Do you wish to do things differently if given a chance! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
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<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/s-she-atozchallenge-2019.html" target="_blank">S</a></span></div>
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com12tag:blogger.com,1999:blog-245503396844374866.post-90279882798060612982019-04-22T23:39:00.001+05:302019-04-26T01:26:52.032+05:30(S) SHE (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is elegance</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is beauty</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is enigma</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is sublime</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Symbol of endurance</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Epitome of love</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Sign of ultimate sacrifice</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is nature</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is nurturer</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is supreme </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">She is divine</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I bow to thee</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I bow to <b>SHE</b>!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I want to thank all the women who have played a crucial role in my life. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My Mother carried me in her womb and gave me life. She has been my constant critic and guide.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My grandmothers have looked after me and nurtured me when my mom was still completing her medical studies.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My maids in kindergarten who cleaned me with smile whenever I was soiled.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My teachers in school who have taught me language and other subjects. I would not have been literate without them.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My friends with whom I have enjoyed life as a carefree soul.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My warden in hostel who was strict but also very kind and reasonable.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I want to show my appreciation - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">To all the women who have been playing their role so well</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">To all the women who forgo their dreams and desires for their family</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">To all the women whose role is never appreciated by many</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">To all the women who live in anonymity for bringing forth humanity...</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Let me know about a woman(women) who has(have) been your constant support. Or share about a woman who has left an everlasting impression on you because of her sheer grit and determination.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">[I appreciate the complimenting role that Men (father, brother, grandfather, husband) play in this world. But I will keep that post for some other day.]</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
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<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/r-reading-and-other-hobbies.html" target="_blank">R</a></span><br />
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<a href="https://www.indiblogger.in/post/s-she-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/s-she-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com8tag:blogger.com,1999:blog-245503396844374866.post-3455741289430247652019-04-21T21:59:00.003+05:302019-04-25T12:44:00.448+05:30(R) READING AND OTHER HOBBIES (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_rnpOecjVeTXhtKSB4p4sNO7AmHo3ehHxphv-JenSrTra0nKy2BaN8x4nA5xWEULFOmKytgfZNqNeXXMPSI6mpUtRpUNSSkedAe5Txt40LLJRvZhyphenhyphen90_Mc7epi5JLwcr0bxlISLp5PpU/s1600/AtoZ2019R.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_rnpOecjVeTXhtKSB4p4sNO7AmHo3ehHxphv-JenSrTra0nKy2BaN8x4nA5xWEULFOmKytgfZNqNeXXMPSI6mpUtRpUNSSkedAe5Txt40LLJRvZhyphenhyphen90_Mc7epi5JLwcr0bxlISLp5PpU/s200/AtoZ2019R.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">It was difficult for me to find time for hobbies with busy office schedule. I was working on a business plan simultaneously. The weekends were reserved for completing the pending work and doing household chores. Exercise and meditation had to be squeezed in the schedule as well. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">With pregnancy, I took a detour. I deliberately reduced the workload and I started paying attention to various hobbies -</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><b><u>1. Reading</u></b> - I have always loved reading fiction and non-fiction. To manage time, I listened to audiobooks while commuting to and from office. I also have a kindle. Still, I enjoy reading a paperback book. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I finished reading the following - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">a. <a href="https://www.goodreads.com/book/show/23692271-sapiens?from_search=true" target="_blank">Sapiens</a> by Yuval Noah Harari</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">b. <a href="https://www.goodreads.com/book/show/29513878-inner-engineering?ac=1&from_search=true" target="_blank">Inner Engineering</a> by Sadhguru</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">c. </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="https://www.goodreads.com/book/show/34118223-adiyogi?from_search=true" target="_blank">Adiyogi</a> by Sadhguru</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">and I am still reading the following - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">d. <a href="https://www.goodreads.com/book/show/31138556-homo-deus" target="_blank">Homo Deus</a> by Yuval Noah Harari</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">e. <a href="https://www.goodreads.com/book/show/639864.Autobiography_of_a_Yogi?ac=1&from_search=true" target="_blank">Autobiography of a Yogi</a> by Paramhansa Yogananda</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have provided Goodreads link in case you want to know more about these books.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><b><u>2. Listening to a Guru</u></b> - My family members suggested that I read Indian Epics like Ramayana, Mahabharata, Bhagavad Gita during this phase so that spiritual and sattvic thoughts dominate my mind. But I wanted to listen to someone narrate these universal stories to me. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The role of Guru in Indian tradition is very important. I am glad that I found one in <a href="https://isha.sadhguru.org/" target="_blank">Sadhguru</a>. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">I started listening to stories and anecdotes from these epics narrated by him on YouTube! There are a plethora of such videos that have been narrated and uploaded by others as well.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><b><u>3. Painting</u></b> - I love to paint sometimes. I took the help of online tutorials to draw. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I painted an Elephant and Owl in acrylic and kept it in the main hall of my house.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdUPfGMp6J-FYl-rB-9PV8MwALT0ePfYhvJR5FTNFmNKR3SwNAL8P9GtPwukRr_PbBwJNAs5zGDslC7Wz6xwGPtqFfnzYhWAKVjuv2ULGjIuKrrqM51TtPuieLu21pbnvPSqONwNouj2E/s1600/elephant+in+acrylic.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" data-original-height="1026" data-original-width="1280" height="256" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdUPfGMp6J-FYl-rB-9PV8MwALT0ePfYhvJR5FTNFmNKR3SwNAL8P9GtPwukRr_PbBwJNAs5zGDslC7Wz6xwGPtqFfnzYhWAKVjuv2ULGjIuKrrqM51TtPuieLu21pbnvPSqONwNouj2E/s320/elephant+in+acrylic.png" title="Elephant in Acrylic" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg61O24y7L3UOm5KqnJ4JsAh5cbryGrDFwZz4xOMh8ZN8tSv0m3KnUjFiUW3r1jZR0DwpaZF2qEFKSpL6ustA2ScvJYxgJvMCcacCWRgCRSXBGXdV-iH1kFQ-XBxCdY4fbfVsnEqrg5zug/s1600/owl+in+acrylic.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg61O24y7L3UOm5KqnJ4JsAh5cbryGrDFwZz4xOMh8ZN8tSv0m3KnUjFiUW3r1jZR0DwpaZF2qEFKSpL6ustA2ScvJYxgJvMCcacCWRgCRSXBGXdV-iH1kFQ-XBxCdY4fbfVsnEqrg5zug/s320/owl+in+acrylic.png" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp92c-oRN0-Ypm2g3friKvIEsfIrsmWX9w2-8C1fUvXhuEs9myRPEIIKy0cXeynLurA9m96y33VS9Qdx_O0QPAHbstAOhKiKQMyjgrmlS7g-OfJJQgrTl9mjObBd7PHjydeKl665__07E/s1600/paintings.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="720" data-original-width="1280" height="180" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp92c-oRN0-Ypm2g3friKvIEsfIrsmWX9w2-8C1fUvXhuEs9myRPEIIKy0cXeynLurA9m96y33VS9Qdx_O0QPAHbstAOhKiKQMyjgrmlS7g-OfJJQgrTl9mjObBd7PHjydeKl665__07E/s320/paintings.png" width="320" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I also learned to paint using soft pastels and drew Lord Krishna and Lord Ganesha. I hope you like it. </span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnep2UonzVx-LhLxydktsw3j1G_dYPL6QLra4r9djAMfDu3wj-TEto4gATOCr6AeSutukcaEeARQhgQoBrupUO7DVthLPUw7nqIEWlvH4fsNo6DV7XwnWMjbUT8PG54ro5S6vyZ_XKXWY/s1600/soft+paste+lord+Ganesha.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnep2UonzVx-LhLxydktsw3j1G_dYPL6QLra4r9djAMfDu3wj-TEto4gATOCr6AeSutukcaEeARQhgQoBrupUO7DVthLPUw7nqIEWlvH4fsNo6DV7XwnWMjbUT8PG54ro5S6vyZ_XKXWY/s320/soft+paste+lord+Ganesha.JPG" width="240" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have framed Lord Krishna's painting and kept a red flute near him since he loves to play the flute!</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs0yGKerhQITnbAzB9WzWbH9ulK23EB9w8LqVR2w0QOltDIpktB5SzlMtlfskoIh_WVRGn7iauVUyejloKqc22tFOehzV5fQomCSobXRDEOhALZM1we4gN58JC1SaXK3n12qEhyphenhyphenYOiank/s1600/soft+pastel+lord+Krishna.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1200" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjs0yGKerhQITnbAzB9WzWbH9ulK23EB9w8LqVR2w0QOltDIpktB5SzlMtlfskoIh_WVRGn7iauVUyejloKqc22tFOehzV5fQomCSobXRDEOhALZM1we4gN58JC1SaXK3n12qEhyphenhyphenYOiank/s320/soft+pastel+lord+Krishna.JPG" width="240" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I even tried glass painting for the first time! I have kept Money-plant in that bottle now.</span></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb3Gja4Xw-5kNbFWvWlcXqCdkCrmDu9exjQilEI-i0P1zXBXUU0ezpLAVKmKG0sullyTV4LjqxCLkl41a4j8pmABXFoa7pkp-OrObkXO1UjVCzZQlPeQGm3bUUSHvCuASFXZUWeLd6Qoc/s1600/glass+painting.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="850" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhb3Gja4Xw-5kNbFWvWlcXqCdkCrmDu9exjQilEI-i0P1zXBXUU0ezpLAVKmKG0sullyTV4LjqxCLkl41a4j8pmABXFoa7pkp-OrObkXO1UjVCzZQlPeQGm3bUUSHvCuASFXZUWeLd6Qoc/s320/glass+painting.jpg" width="170" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><b><u>4. Cooking</u></b> - I had to take precautions that I do not eat outside and I had to find ways to satiate my food cravings and hunger pangs. I started cooking my favorite dishes with more enthusiasm - learning the nitty gritty from online food blogs.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">It is said mother and child share an intricate bond from the time the baby is conceived in the womb. Mother's state of mind affects the child's state of mind and growth. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">These hobbies enriched me with positive thoughts and helped me stay focused in the present moment.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">What are your hobbies? Do you find time to pu</span><span style="font-family: "verdana" , sans-serif; font-size: large;">rsue those? Please share your thoughts!</span><span style="font-family: "verdana" , sans-serif; font-size: large;"> </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
<br />
<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
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<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/q-quickening-atozchallenge-2019.html" target="_blank">Q</a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com13tag:blogger.com,1999:blog-245503396844374866.post-18829414401011702012019-04-20T18:15:00.000+05:302019-04-20T18:15:32.490+05:30(Q) QUICKENING (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtVEFHzW_pf3b1BDga99QZ1JX4PbJapJ1J0KLg5lkIyRkTEt0uiCmJARIzYrmSrad24BsDcMjneBsMEigRPH6gzYDdEQ2uvRaXTfe-MKPlbGcdioyuZHpb2CxqeBPVsYgXkxhzQb4k5VA/s1600/AtoZ2019Q.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhtVEFHzW_pf3b1BDga99QZ1JX4PbJapJ1J0KLg5lkIyRkTEt0uiCmJARIzYrmSrad24BsDcMjneBsMEigRPH6gzYDdEQ2uvRaXTfe-MKPlbGcdioyuZHpb2CxqeBPVsYgXkxhzQb4k5VA/s200/AtoZ2019Q.jpg" width="200" /></a></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Fetal movements or baby's movements are known as quickening or flutters that most mothers feel around 13-16 weeks. </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">I had watched a few YouTube videos and I must tell you I was pretty scared. I thought it will make me uncomfortable and I might get hurt 🤦♀️</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">I had the first experience around 20 weeks. On the contrary, I got pretty excited. I felt ticklish. It was a unique experience. My baby had made the first contact from her inner world on New Year's Eve. I was pleasantly surprised at the thought that she was as happy as I was, to usher the newness in her life.</span><span style="font-family: Verdana, sans-serif; font-size: large;"><br /></span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Though, it took me a few days to understand that I could feel my baby's movement. Once I was sure, I told my H and his happiness knew no bounds. He was literally amazed after feeling the baby's movements. His eyes sparkled! I still can not forget his childlike expression.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">These movements became a sign of healthy growing baby - on every visit to the doctor, one question that never changed was - 'How is the baby's movement?'</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The kicks have become stronger with time. Sometimes there are continuous kicks 😂 </span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">The womb is her playground until this real world becomes one very soon.</span></div>
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<span style="font-family: Verdana, sans-serif; font-size: large;">Do you recall your first experience of quickening? How did you or your spouse feel? </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
<br />
<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;"></span></div>
<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a>. <a href="https://evergreenleaf.blogspot.com/2019/04/p-prayer-atozchallenge-2019.html" target="_blank">P</a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com5tag:blogger.com,1999:blog-245503396844374866.post-58210950205456822402019-04-18T21:45:00.001+05:302019-04-29T12:55:59.375+05:30(P) PRAYER (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjld1s6wqb2442NvnRjmscwzHbs9JgdochXoioKgLawZhCPMu1huHKaogdepTS5_VfRpoW2PDwDXPr6WvgOQqZDip-7UAk2zOlYQcThqJSBAOJthBlQ7jACa2cLRONfn-QXYKFP0GzIuGQ/s1600/AtoZ2019P.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjld1s6wqb2442NvnRjmscwzHbs9JgdochXoioKgLawZhCPMu1huHKaogdepTS5_VfRpoW2PDwDXPr6WvgOQqZDip-7UAk2zOlYQcThqJSBAOJthBlQ7jACa2cLRONfn-QXYKFP0GzIuGQ/s200/AtoZ2019P.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">On my journey of trials and tribulations, I often derive strength from prayer. I follow the ritual to pray each day. It helps me connect with the supreme being beyond the realm of this world. For me - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Prayer is a habit</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In prayer, I believe</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">It invokes devotion</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">and strength</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">deep within!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Prayer unfolds compassion -</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">layers and layers </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">of love and care</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">for each living being.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Prayer connects</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Universal soul</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">with inner soul,</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I bow with reverence</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">to the unseen.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Prayers are heard -</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Believe in </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">the power of words!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Uttered with </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">right intent,</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Prayers bring </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">a time of content.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In times of despair</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I fetch from</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">the reservoir of energy</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">derived from prayer;</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In rough times and smooth</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Prayer soothes!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I </span><span style="font-family: "verdana" , sans-serif; font-size: large;">Pray for peace</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I Pray for silence within</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I Pray for persistence to carry on</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I Pray to find my true self!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do you also pray daily? What is your ritual to derive peace and strength?</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
<br />
<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels & mechanisms to cope, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;"></span></div>
<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/o-opportunity-cost-atozchallenge-2019.html" target="_blank">O</a></span><br />
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Also sharing with <a href="http://poetryblogroll.blogspot.com/2019/04/poetry-pantry-478.html" target="_blank">Poetry Pantry #478</a></div>
KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com15tag:blogger.com,1999:blog-245503396844374866.post-84395314259922596892019-04-17T23:10:00.000+05:302019-04-23T21:29:37.136+05:30(O) OPPORTUNITY COST (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I may sound selfish when you finish reading this. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I often wonder the opportunity cost of being pregnant, giving birth and raising a child.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><i>(<a href="https://en.wikipedia.org/wiki/Opportunity_cost" target="_blank">Opportunity cost</a> - loss of other alternatives when one alternative is chosen)</i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Since the time I have conceived, I have become <u>less productive</u> at work and in general. I have given up on various luxuries like monthly outings and weekend trips as it was not safe initially, and later on due to physical constraints, I did not like to take road trips etc. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In my first and second trimester. I suffered from frequent <u><a href="https://www.webmd.com/skin-problems-and-treatments/guide/hives-urticaria-angioedema#1" target="_blank">urticaria</a></u>*. On consulting the dermatologist she explained that many pregnant women have an onset, due to </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><u>rising proge</u></span><span style="font-family: "verdana" , sans-serif; font-size: large;"><u>sterone levels</u>. I was prescribed medicines. I also had to observe my diet every day to notice if any food was acting as an <u>allergen</u>. I was advised against eating nuts and eggs. I was prohibited from going to the park for a walk as pollens also act as an allergen. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">In short, I had to be extra careful. </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><u>Once carefree, I felt trapped sometimes</u>.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Before I conceived, I was working on a business plan with my H. This was going great and I had made a decent customer base in a short period of three months. But due to <u>nausea and tiredness</u>, I could not focus much on the business with the same enthusiasm as before. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Due to the care and support needed in the final stages of pregnancy, I took a <u>break from work, business and daily life</u> and visited my parents. There was a shift in location, hence I had to pause everything that was continuing in my life as usual. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Of course, I may restart from where I left, but this also means that I will be behind by a specific number of months compared to those who did not have to take a <u>maternity break</u>.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I often think about the <u>effort and sleepless nights that go in raising a child</u>. I know my H will be equally responsible and family will chip in, but at the end of the day, the crucial role of mother can't be ignored. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">There will be a <u>constant juggle between work and home</u> and both needs to be justified with equal effort. Sometimes the effort that we put in as women is treated as a <u>thankless job</u>. In this context, I always think about <u>my grandmothers - their entire life revolved around raising and feeding their kids. </u></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">They devoted themselves for their family and usually, no one thought about their individual aspirations if any. This may not lead to positive rewards during their old age as the kind of <u>selfless love they showered on their children may not be reciprocated with the same vigor</u>. Sons and daughter might fulfill their obligation but not with the same affection that they received from their parents (I am not saying that this might always be the case, but such incidents are increasing, else there would be no <u>old age homes).</u></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The world human population is close to 7.7 billion but are we so humane to love our parents esp our mothers with the same intent with which they brought us into the world and raised us to be able individuals. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">For mothers - 9 months and beyond - does it justify the opportunity cost she forgoes when she could have been doing so many different things as an individual?!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Please share your thoughts. Did you or your spouse share the same feelings?</span><br />
<span style="font-family: "verdana" , sans-serif; font-size: large;">Is it okay to think like this?</span><br />
<span style="font-family: "verdana" , sans-serif; font-size: large;">Am I being selfish?</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
<br />
<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
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<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/n-never-say-never-a2zchallenge-2019.html" target="_blank">N</a></span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: x-small;">*</span><b style="background-color: white; color: #222222; font-family: Verdana, sans-serif; font-size: small;">Urticaria</b><span style="background-color: white; color: #222222; font-family: "verdana" , sans-serif; font-size: x-small;">, also known as hives, is an outbreak of swollen, pale red bumps or plaques on the skin that appear suddenly -- either as a result of the body's reaction to certain allergens or for unknown reasons. Hives usually cause itching, but may also burn or sting</span></div>
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<a href="https://www.indiblogger.in/post/o-opportunity-cost-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/o-opportunity-cost-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com9tag:blogger.com,1999:blog-245503396844374866.post-15742844965120946772019-04-16T22:59:00.000+05:302019-04-21T20:33:07.326+05:30(N) NEVER SAY NEVER (#A2ZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh88M96cX_IoVeAEWWF0KwDz87nl8QXnJiusAlMcFQtsoa98kEUmjZE4-jENkPn4He5GuzFSYbV_L9eqjJrYwxFcnLRJY7535C7RjTA9220BQMQOeC3CYzJJzsEA3QFp2PrpgaKFMBd5CA/s1600/AtoZ2019N.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh88M96cX_IoVeAEWWF0KwDz87nl8QXnJiusAlMcFQtsoa98kEUmjZE4-jENkPn4He5GuzFSYbV_L9eqjJrYwxFcnLRJY7535C7RjTA9220BQMQOeC3CYzJJzsEA3QFp2PrpgaKFMBd5CA/s200/AtoZ2019N.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have observed a typical pattern in my behavior - I have said words like No and Never with conviction but later I have happily said Yes to those things!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">These usually pertain to various decisions. For instance, I was convinced that I do not want to do an MBA. I was very sure that I never wanted to marry. I was very clear in my mind that I never wanted to have children. But I did all of these things 😁</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Eventually, I tend to do the opposite of what I never wanted to do. This habit has also been prevalent in the small decisions of my life. I can recall various incidents when my friends planned a weekend outing, I would blatantly say No but ended up going with them. At other instances in the past, my H would persuade me to eat outside, I would simply deny and a few moments later ended up eating in a restaurant. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">But as I tread on the journey of life, I think it is time that I change this attitude. I should be thorough with the pros and cons of any decision before saying yes or no. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I do not want to end up saying No and Never to my kid and then later give in. I want to be sure that what I do is the right thing for her/him. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Have you also noticed such a pattern in your behavior? Do share your viewpoints.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
<br />
<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
<div class="separator" style="clear: both; text-align: justify;">
<span style="font-family: "verdana" , sans-serif; font-size: large;"></span></div>
<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="text-align: justify;" target="_blank">E</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="text-align: justify;" target="_blank">F</a><span style="text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="text-align: justify;" target="_blank">G</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/m-ma-and-pa-i-salute-you.html" target="_blank">M</a></span><br />
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<a href="https://www.indiblogger.in/post/n-never-say-never-a2zchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/n-never-say-never-a2zchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com6tag:blogger.com,1999:blog-245503396844374866.post-22060896335205508752019-04-16T00:01:00.000+05:302019-04-20T19:50:49.282+05:30(M) MA AND PA - I SALUTE YOU (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh87YaN9EkwCVHzTRGeXOJWZG1p-ZA37nCBb9dLegB6l_KGa3HYF4XRJTmyZWAeAWDfn1nFjN5t6GvHUUCd4_R9R4V6UhjBOkePCcMvmGj3AthzioShYj2ErAisJ0EzaJF8gaFMM5-x2O0/s1600/AtoZ2019M.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh87YaN9EkwCVHzTRGeXOJWZG1p-ZA37nCBb9dLegB6l_KGa3HYF4XRJTmyZWAeAWDfn1nFjN5t6GvHUUCd4_R9R4V6UhjBOkePCcMvmGj3AthzioShYj2ErAisJ0EzaJF8gaFMM5-x2O0/s200/AtoZ2019M.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">While growing up, I am sure we all must have had disagreements with our parents </span><span style="font-family: "verdana" , sans-serif; font-size: large;">on various issues</span><span style="font-family: "verdana" , sans-serif; font-size: large;">! In such moments of tussle, my Ma said - <i>'As parents, we are your guide. We always keep your best interest in our mind. You will understand these things when you become a mother.' </i></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Now on the journey of motherhood, I wonder if my child will listen to me while growing up. <u>Generation gap</u> is increasing at a great pace due to rapid technological advancements and increasing consumerism. One becomes technology and fashion illiterate if one does not keep up! I have come across many youths of today's generation who show contempt towards their parents because of the stated reason.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In moments of contemplation, I always feel bad for those times when I argued with my ma and papa. Disagreement is not a sign of lack of respect, but an argument is! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">As parents, they have always stood by me. They have supported me in my decisions related to studying in a specific college, pursuing a career path or change of career path, etc. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">My choice has always been prioritized and respected. Nothing has ever been forced and every decision has been a result of discussion and deliberation. R</span><span style="font-family: "verdana" , sans-serif; font-size: large;">esources have never been a constraint. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Truly, they are a blessing. <u>I exist, because of them. I am because they are.</u> </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Loving, nurturing and understanding parents are the symbol of the ultimate sacrifice of human beings. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I realize this now, more than ever before. I salute my parents. <i>"Unki charano mein koti koti naman." </i>(I bow down to them millions of times).</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do share your thoughts on this topic.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
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<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="font-size: x-large;" target="_blank">A</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="font-size: x-large;" target="_blank">B</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="font-size: x-large;" target="_blank">C</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="font-size: x-large;" target="_blank">D</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">E</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="font-size: x-large; text-align: justify;" target="_blank">F</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">G</a>, </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/l-live-love-laugh-atozchallenge-2019.html" target="_blank">L</a></span><br />
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<a href="https://www.indiblogger.in/post/m-ma-and-pa-i-salute-you-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/m-ma-and-pa-i-salute-you-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com3tag:blogger.com,1999:blog-245503396844374866.post-37885174635815115032019-04-13T22:06:00.001+05:302019-04-17T12:41:36.185+05:30(L) LIVE LOVE LAUGH (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLBAc54mCfRoNSW2vH_BKAI0RTVoXOSo9EGCJBpG9rC5I8LocnIpTkO4qbu2B-EBC3TqXt3NyONk94k-8-dRic8OswUVomD65TlgCdEFH5OdQ5LSkUgvdZ-03fOaqARwdejR0LFXTEf0A/s1600/AtoZ2019L.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLBAc54mCfRoNSW2vH_BKAI0RTVoXOSo9EGCJBpG9rC5I8LocnIpTkO4qbu2B-EBC3TqXt3NyONk94k-8-dRic8OswUVomD65TlgCdEFH5OdQ5LSkUgvdZ-03fOaqARwdejR0LFXTEf0A/s200/AtoZ2019L.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have been very enthusiastic about life. I have cherished each moment of fun and laughter that I have got! In school and college, my friends used to comment that I have the loudest and most uncontrollable laughter. It was contagious. Once I started laughing, I would roll on the bed till tears came out of my eyes and I was totally breathless.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">In recent times, I have realized that being pregnant is like riding on a roller coaster. I have already written about the distress I faced due to the rush of hormones and other physical and mental changes. By being mindful I overcame these fleeting feelings. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Happiness is a way of life. We just have to be observant of the beauty and blessings that surround us. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">My mantra of 'Live Love Laugh' has helped me course through a lot of upheavals in my life.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">It is said that when a mother cries the child in the womb cries and when a mother smiles the child smiles! I have observed that on days when I am sad, my baby is lethargic. On days when I am chirpy, my baby is active, vigorously kicking and moving inside me. Mother and child are linked in an inseparable bond! This bond has to be respected and nurtured. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Live your life to the fullest, love more than you are capable of and laugh whenever you get the slightest chance. It creates a ripple of positive effect in your own life and that of your child. It extends to your family, friends and even strangers that you meet.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do share your mantra of living and loving life!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="font-size: x-large;" target="_blank">A</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="font-size: x-large;" target="_blank">B</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="font-size: x-large;" target="_blank">C</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="font-size: x-large;" target="_blank">D</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">E</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="font-size: x-large; text-align: justify;" target="_blank">F</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">G</a>, </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/k-karmic-connection-atozchallenge-2019.html" target="_blank">K</a></span><br />
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<a href="https://www.indiblogger.in/post/l-live-love-laugh-atozchallenge-2019" target="_blank"><a href="https://www.indiblogger.in/post/l-live-love-laugh-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a></a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com9tag:blogger.com,1999:blog-245503396844374866.post-13861433127200037002019-04-11T23:49:00.001+05:302019-04-16T21:48:04.146+05:30(K) KARMIC CONNECTION (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZC7hc62UUbK3aJHZxKIdMh7DGkm-cjHl_CtT8O7pVezV1RatBo7KFWwcC6xU8Iqm2kuUBMQXRzQZl4ZDiK98IGK2fdF5HKgXBFH2T1UW8WiLw2q6e_Exy785KjQqsAUXj-7lp5uaC1w0/s1600/AtoZ2019K.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhZC7hc62UUbK3aJHZxKIdMh7DGkm-cjHl_CtT8O7pVezV1RatBo7KFWwcC6xU8Iqm2kuUBMQXRzQZl4ZDiK98IGK2fdF5HKgXBFH2T1UW8WiLw2q6e_Exy785KjQqsAUXj-7lp5uaC1w0/s200/AtoZ2019K.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">According to Vedanta philosophy - 'We are Spiritual beings, having a Human experience.' I try to be conscious of this fact. In the rat race of life, it is easy to forget this simple mantra which keeps us happy and at peace with people and situations beyond our control.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The cycle of life and death is related to Karma (our actions in various past lives). I have started believing in this theory more firmly with each passing day. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Why does bad thing happen to good people? The answer is Karma.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I came across an article (translated from holy Bhagavad Gita) which explained that when a child is conceived in a mother's womb; the unborn child chooses his/her parents, family, place of birth according to Karma of previous births. Even parents' Karma influences the nature of the child born to them.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">A karmic connection is established before a mother gives birth to her child. Good actions and thoughts should be our constant companion!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do you also believe in this? Do share your thoughts!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
<br />
<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="font-size: x-large;" target="_blank">A</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="font-size: x-large;" target="_blank">B</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="font-size: x-large;" target="_blank">C</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="font-size: x-large;" target="_blank">D</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">E</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="font-size: x-large; text-align: justify;" target="_blank">F</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">G</a>, </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/j-joy-atozchallenge-2019.html" target="_blank">J</a></span><br />
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<a href="https://www.indiblogger.in/post/k-karmic-connection-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com14tag:blogger.com,1999:blog-245503396844374866.post-90278093224467385122019-04-11T14:57:00.001+05:302019-04-16T21:49:18.149+05:30(J) JOY (#AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzTx4yQdur-U2ZDM6M1LSNFvz_2n5nOxTXQsPMXF8WlmnD0y8nyzI8l2g9FQNRbxTpZpxPiTNJSWmWzbGpZSpE64UiX86MG0OPg4fjCdaTewtZWlK82qkPymMz2mwcdTDXpCoTGlKe6rQ/s1600/AtoZ2019J.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzTx4yQdur-U2ZDM6M1LSNFvz_2n5nOxTXQsPMXF8WlmnD0y8nyzI8l2g9FQNRbxTpZpxPiTNJSWmWzbGpZSpE64UiX86MG0OPg4fjCdaTewtZWlK82qkPymMz2mwcdTDXpCoTGlKe6rQ/s200/AtoZ2019J.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read my previous post <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">here</a> to know about my journey till now.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">As my journey progressed, timely help and turning inwards brought me on track. I became mindful of various things and loving people surrounding me. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Little and big things delighted me once again. I became aware of the blessings I was bestowed with. I thanked God for lots of positive things in my life - a good home, loving family, bountiful food on the platter, access to the best healthcare and nutrition.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I felt an inexplicable joy that a new life was taking shape inside me. I was mesmerized by its presence. I was awed at the beauty of life and the power to bring forth humanity! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I became joyous once again. Do share with me your joyful moments!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a> 2019</span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span><span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="font-size: x-large;" target="_blank">A</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="font-size: x-large;" target="_blank">B</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="font-size: x-large;" target="_blank">C</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="font-size: x-large;" target="_blank">D</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">E</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="font-size: x-large; text-align: justify;" target="_blank">F</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">G</a>, </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/i-ignore-things-beyond-control.html" target="_blank">I</a></span><br />
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<a href="https://www.indiblogger.in/post/j-joy-atozchallenge-2019" title="Top post on IndiBlogger, the biggest community of Indian Bloggers"></a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com17tag:blogger.com,1999:blog-245503396844374866.post-16682757102078058892019-04-10T14:18:00.002+05:302019-04-16T21:52:15.387+05:30(I) IGNORE THINGS BEYOND CONTROL (AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I am a cheerful soul. Most of the time, I have dealt with situations as and when they occur. I have tried things at school, college and at work - sometimes I have succeeded and at other times I have failed. But I have quickly moved on. I guess we all do!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The new phase of pregnancy brought about changes beyond my comprehension. I felt like a different person. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Laziness crept in. I started getting irritated at small things not done as per my wishes. Any comments were unwelcome. I despised food and everything around me. Sometimes I felt very sad. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The brunt of my severe mood swings was borne by my H. Some thoughts just lingered on in my mind. It affected me negatively. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">Hormones were wreaking havoc.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">During that time, I started watching YouTube videos on ways to deal with such hopeless feelings. I also attended a conference on 'How to handle depression during and post pregnancy'. The prime message was to <u>ignore things beyond one's control</u>. The doctor suggested ways to be happy and to not dwell on a single thought for more than a moment. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I became more observant of my actions and took time before reacting to trivial things. Normalcy returned.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Did you or your spouse go through such a phase? Do share your experience! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a></span></div>
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<span style="font-family: "verdana" , sans-serif;"><i>(These AtoZ Challenge posts pertain to my thought process, physical and mental changes, stress levels, perspective, journey and experience as a </i></span><i style="font-family: Verdana, sans-serif;">first-time mother</i><span style="font-family: "verdana" , sans-serif;"><i> who has yet not delivered her baby.)</i></span><br />
<span style="font-family: "verdana" , sans-serif;"><i><br /></i></span> <span style="font-family: "verdana" , sans-serif;"><span style="font-size: large;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="font-size: x-large;" target="_blank">A</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="font-size: x-large;" target="_blank">B</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="font-size: x-large;" target="_blank">C</a><span style="font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="font-size: x-large;" target="_blank">D</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">E</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" style="font-size: x-large; text-align: justify;" target="_blank">F</a><span style="font-size: large; text-align: justify;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" style="font-size: x-large; text-align: justify;" target="_blank">G</a>, </span><span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="https://evergreenleaf.blogspot.com/2019/04/h-hesitation-atozchallenge-2019.html" target="_blank">H</a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com19tag:blogger.com,1999:blog-245503396844374866.post-90392710799867384172019-04-09T14:40:00.001+05:302019-04-16T21:52:51.692+05:30(H) HESITATION (AtoZChallenge 2019)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I am sure most of you have faced the pressures of getting married either from relatives or from your parents. They always say - '<i>Beta </i>(son/daughter) it's almost time, you should get married at the right age!' Once that is done and dusted as per their wishes, they want to hear the "Good news" soon. 😁</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I and my H had planned not to immediately raise a child. We celebrated 2 years anniversary and then we thought it was the right time for having a kid in our lives.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Once pregnancy news was positive, I hesitated to share it with my parents or my in-laws. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">For some strange reason, I felt very shy! </span><span style="font-family: "verdana" , sans-serif; font-size: large;">Even my H was hesitant and not sure about the ways to share this news. </span><span style="font-size: large;"><span style="font-family: "verdana" , sans-serif;">A</span></span><span style="font-family: "verdana" , sans-serif; font-size: large;">fter mentally preparing himself for a week, he broke the news to my mother. He could not disclose the same to his father so had to announce the happy news to his sister who acted as our messenger. 🙂</span></div>
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<span style="font-size: large;"><i><span style="font-family: "times" , "times new roman" , serif;">(Trivia - In our tradition, the news is usually not broken to kith and kin until the start of the second trimester. The news is only disclosed to parents and in-laws. This is due to the reason that chances of miscarriage are high in the first trimester.</span></i><span style="font-family: "verdana" , sans-serif;">)</span></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Have you or your spouse hesitated or felt shy while sharing your first time "good news"? </span><span style="font-family: "verdana" , sans-serif; font-size: large;">Do share your experience!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZ Challenge</a></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><span style="text-align: left;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="text-align: left;" target="_blank">A</a><span style="text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="text-align: left;" target="_blank">B</a><span style="text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="text-align: left;" target="_blank">C</a><span style="text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="text-align: left;" target="_blank">D</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" target="_blank">E</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" target="_blank">F</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/g-grow-up-atozchallenge.html" target="_blank">G</a></span></div>
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com15tag:blogger.com,1999:blog-245503396844374866.post-73483839597205060162019-04-08T22:21:00.001+05:302019-04-08T22:28:12.659+05:30(G) GROW UP!? (AtoZChallenge)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJl53EF5aADkYA3JAqDdEEybEJLw27b3B_tEefTGmicdnNf09AknXmiFEg-8UvcCOp162A4kenaqMGzGBqTYD-UfhfgDEfN5BcZH1U4uheafiYoexJ4SixKbdxa51UVddEzTo-xRUQuDY/s1600/AtoZ2019G.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjJl53EF5aADkYA3JAqDdEEybEJLw27b3B_tEefTGmicdnNf09AknXmiFEg-8UvcCOp162A4kenaqMGzGBqTYD-UfhfgDEfN5BcZH1U4uheafiYoexJ4SixKbdxa51UVddEzTo-xRUQuDY/s200/AtoZ2019G.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">When I was a Kindergarten student, the world around me seemed so grown up. I always thought that I do not want to grow up!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">That is exactly what happened. In my mind! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Throughout school, on completion of my graduation and post graduation, while doing a job - I felt like a kid that I used to be. Even after marriage, nothing changed in the perception that I had of myself. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">The child in me refused to grow up though I would not equate that with immaturity. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I am always seen as a child through the eyes of my parents and grandparents. They always tell me - 'You will be our small kid even if you grow old!'</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My perception suddenly changed with the news of my pregnancy. I feel like a grown up. Though the feeling that I am going to be a mother is yet to sink; a notion has occupied my mind that life has changed and I am going to be responsible for someone completely new on this planet earth.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Is it time for me to grow up? Share your thoughts and let me know. Do you also feel the same about yourself?</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZ Challenge</a></span><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large; text-align: left;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="font-family: verdana, sans-serif; font-size: x-large; text-align: left;" target="_blank">A</a><span style="font-family: "verdana" , sans-serif; font-size: large; text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="font-family: verdana, sans-serif; font-size: x-large; text-align: left;" target="_blank">B</a><span style="font-family: "verdana" , sans-serif; font-size: large; text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="font-family: verdana, sans-serif; font-size: x-large; text-align: left;" target="_blank">C</a><span style="font-family: "verdana" , sans-serif; font-size: large; text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="font-family: verdana, sans-serif; font-size: x-large; text-align: left;" target="_blank">D</a><span style="font-family: verdana, sans-serif; font-size: large;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" style="font-family: verdana, sans-serif; font-size: x-large;" target="_blank">E</a>, <span style="font-family: Verdana, sans-serif; font-size: large;"><a href="https://evergreenleaf.blogspot.com/2019/04/f-family-and-friends-atoz-challenge.html" target="_blank">F</a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com15tag:blogger.com,1999:blog-245503396844374866.post-22432887429024815392019-04-06T14:31:00.000+05:302019-04-16T21:53:32.176+05:30(F) FAMILY & FRIENDS (#AtoZ Challenge)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUsI0YOPxGmsXWvzyZ2DF77or15QtnkeVX70ZWMejiOzj0Xbep6Ujqu9dpQv6K19Z67pyrV7ioSThyphenhyphenPxxWnC_nPGNjZoWDd81hwxxWiJWj8dFGIVhBbGrIuzxHAgLpuIVbMHf_ublMJfo/s1600/AtoZ2019F.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhUsI0YOPxGmsXWvzyZ2DF77or15QtnkeVX70ZWMejiOzj0Xbep6Ujqu9dpQv6K19Z67pyrV7ioSThyphenhyphenPxxWnC_nPGNjZoWDd81hwxxWiJWj8dFGIVhBbGrIuzxHAgLpuIVbMHf_ublMJfo/s200/AtoZ2019F.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Most married couples are earning a living in different cities away from their hometown. Their life revolves around office chores and colleagues (whom we assume to be our friends). </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I have always felt pangs of separation from my family, especially during festivals. But it is not feasible to take holidays during all major celebrations throughout the year.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">During pregnancy, this desperation increased. I craved for my family and best friends deeply. I was in touch with them over audio and video call, but their physical presence was dearly missed.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My husband was always there for me, but this phase has its own special emotional needs.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I felt that my friends and family members should pamper me, feed me my favorite dishes and shower all the love that exists in this world! My better half always tried his best, but I was hungry for more. Sometimes I felt very lonely. During the first two trimesters, I always felt the need for social gatherings.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">During the third trimester, I visited my parents and things were better. I got the attention, care and pampering that I desired. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I realized that the entire process of giving birth is not an individual endeavor. It needs all the support it can get. After all, we are social beings.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do let me know if you also felt the need of people around you during this phase of your life.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><span style="font-family: "verdana" , sans-serif; text-align: left;">Read </span><a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" style="font-family: Verdana, sans-serif; text-align: left;" target="_blank">A</a><span style="font-family: "verdana" , sans-serif; text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" style="font-family: Verdana, sans-serif; text-align: left;" target="_blank">B</a><span style="font-family: "verdana" , sans-serif; text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" style="font-family: Verdana, sans-serif; text-align: left;" target="_blank">C</a><span style="font-family: "verdana" , sans-serif; text-align: left;">, </span><a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" style="font-family: Verdana, sans-serif; text-align: left;" target="_blank">D</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/e-exercise-atozchallenge.html" target="_blank">E</a></span></div>
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com19tag:blogger.com,1999:blog-245503396844374866.post-15414693198153214562019-04-05T13:46:00.001+05:302019-04-16T21:54:25.799+05:30(E) EXERCISE (#AtoZChallenge)<div dir="ltr" style="text-align: left;" trbidi="on">
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Exercise cannot be emphasized enough! Before conceiving, I was very active. I did Yoga, Zumba and Swimming alternatively. But the news of pregnancy put a self-imposed full stop to this. This was more due to drowsiness, nausea and a lack of appetite. Most of the time I felt weak.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I must say this had a negative toll on me.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">1st trimester - By the end of this trimester, I started having severe Carpel Tunnel Syndrome. I could not use my hands. It was very painful. I distressed. It felt as if someone else had occupied my body (Pun intended!).</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">2nd trimester - After consulting my Mother (who also happens to be gynecologist) I started simple exercises for CTS. I also started walking and doing Pranayams in the morning. As I have written in my earlier post - my diet improved during this phase. Exercise and proper diet helped me back on track.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">3rd trimester - I continued walking and doing Pranayams. Once a week, I also started swimming. It was fun. It is said that Swimming is one of the best exercises for pregnant mothers. Now me and my baby - we feel like being a single entity 🙂</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Exercise is very crucial during this phase. Please do not ignore your physical health as it affects the baby in the womb as well. Being active also increases the chances of natural birth. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Do share your story!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZ Challenge</a></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Read <a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">A</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">B</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">C</a>, <a href="https://evergreenleaf.blogspot.com/2019/04/d-dreams-atozchallenge.html" target="_blank">D</a> </span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com12tag:blogger.com,1999:blog-245503396844374866.post-77414858167476414062019-04-04T14:31:00.001+05:302019-04-16T21:55:40.642+05:30(D) DREAMS (#AtoZChallenge)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaYH1Fd0hkCGKg3b3ncOIQe-vnOpqhEyBZRr-uxbC9iyutob9yVbLJbRIfI4uvFcLl8k_J7lH5pP99d2qWX_DhNqe3JJqpyf1lqLjqhGvfQbo5pxSt9_E7pFG83FqGnr9k4kbQOeSAIns/s1600/AtoZ2019D.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiaYH1Fd0hkCGKg3b3ncOIQe-vnOpqhEyBZRr-uxbC9iyutob9yVbLJbRIfI4uvFcLl8k_J7lH5pP99d2qWX_DhNqe3JJqpyf1lqLjqhGvfQbo5pxSt9_E7pFG83FqGnr9k4kbQOeSAIns/s200/AtoZ2019D.jpg" width="200" /></a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">We all dream! I am not talking about day-dreaming but dreams that we see when we are asleep.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">During my pregnancy, I saw vivid dreams. Not that I didn't have dreams before, but they were few and far in between and most of the time I couldn't even recall it in the morning - only bits and pieces.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Now, dreams were frequent - almost every day I had one. I remembered everything clearly. After waking, I pondered over them. I tried to find connections. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">I started maintaining a dream journal. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I wrote every dream in minute detail. I found a pattern - most of them were set in my grandparent's home where I have spent the majority of my childhood. Many times some college incident or events that took place more than 5-10 years earlier were superimposed in my grandparent's house. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">A lot of childhood memories were intertwined in those dreams. I wondered if it was due to the baby I was carrying? I read that unborn children spend most of the time sleeping and dreaming! </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Though, during the 3rd trimester, I am mostly having dreamless sleep (of course I must be dreaming but I do not remember them).</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Was my baby's dream pattern compelling me to have dreams? </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Share your dream stories! Did you or your wife experience what I did?</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZ Challenge</a></span><br />
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Read <a href="http://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">AMORPHOUS</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">BUD TO BLOOM</a>, <a href="http://evergreenleaf.blogspot.com/2019/04/c-cravings.html" target="_blank">CRAVINGS</a><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com14tag:blogger.com,1999:blog-245503396844374866.post-89516997085217735422019-04-03T13:55:00.001+05:302019-04-04T14:32:48.668+05:30(C) CRAVINGS (#AtoZChallenge)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8dFnAPUYd_t-bdm9x3r1b9xoG74xPtpAyS22HE6Bx6874kPP1aTOf_d_2d0M63jp-i2GyS9vjpr5mJW6J-bBTvgHNde3BqcR7QUED11gAQgk2XFoXfV4ldke6N5mWSv7__DX8LztiVIY/s1600/AtoZ2019C.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="320" data-original-width="320" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8dFnAPUYd_t-bdm9x3r1b9xoG74xPtpAyS22HE6Bx6874kPP1aTOf_d_2d0M63jp-i2GyS9vjpr5mJW6J-bBTvgHNde3BqcR7QUED11gAQgk2XFoXfV4ldke6N5mWSv7__DX8LztiVIY/s200/AtoZ2019C.jpg" width="200" /></a></div>
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<a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">Read AMORPHOUS</a></div>
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<a href="https://evergreenleaf.blogspot.com/2019/04/b-bud-to-bloom.html" target="_blank">Read BUD TO BLOOM</a></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">It took me a few days to come to terms with the ongoing emotional turmoil. Now I was at peace with reality.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Today, I will write about one of the most prominent aspects of pregnancy - Cravings!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I never have experienced such huge fluctuation in my cravings. Sometimes I felt - I am not me! It is said that pregnant women should not curb their cravings as it affects their unborn child and their taste palette. I wonder to what extent this is true.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I will divide it trimester wise - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><u>1st trimester</u> - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I was repulsed by food. Only at times, I felt like eating <i class="">chatpata</i> or spicy food. During the last phase of the first trimester, I craved for cheese. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Since I had suffered from typhoid before conceiving - restaurant food was a strict no. So I started baking Pizza and Pasta with loads of cheese almost every other day. My husband had to bear with me 😉 while I had to bear nausea and vomiting throughout these 3 months.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">During this phase - My weight reduced by 3-4kgs, though this is normal for many as my gynecologist confirmed.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><u>2nd trimester</u> - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">My diet returned to normal but my hemoglobin reduced which was a cause of concern despite taking supplements. This may be due to lack of proper diet in the first trimester. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">So I started including pomegranate, beetroot, lots of green leafy vegetable like spinach, fenugreek in my food. During this phase cravings for spicy and<i> namkeen i.e,</i> salty food increased. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">The increase in weight was steady and I gained almost 7 kgs and compensated for Hb loss.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><u>3rd trimester</u> - </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">I started craving sweets - be it ice cream, <i>mithai</i>, chocolates, etc. Since I had successfully taken Glucose challenge test (GCT) twice - I was fearless of developing gestational diabetes. </span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">So I devoured sweets like crazy though I took care to replace sugar with jaggery or coconut sugar in the sweet dish being cooked at home.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Till now, in this trimester my weight has increased by almost 5kgs.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">A steady weight gain of 12-15kg is healthy during the entire term.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Everyone said that - liking for a particular kind of food determines the gender of the baby but my cravings have extremely fluctuated. Hence, I can't say for sure, not that it matters. We crave equally for baby girl and baby boy!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Let me know your food cravings or your wives cravings during her pregnancy.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank"><br /></a></span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#A2ZChallenge</a></span></div>
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com9tag:blogger.com,1999:blog-245503396844374866.post-47080134631256680942019-04-02T14:52:00.000+05:302019-04-04T14:32:40.725+05:30(B) BUD TO BLOOM (#AtoZChallenge)<div dir="ltr" style="text-align: left;" trbidi="on">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidWObJt24O5kh5Sj1GmmVO9UqOCxQkb1ZMRQTyR5tcumv9kImXItar32BVsZ2rC7r2jZ_Y3sXp13eRBnZRRprAEFkw5SxvuUajeVoTwTC5qdSLNFmcztp_9QqPKVMfB92Ss9pICuXH-0w/s1600/AtoZ2019B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="450" data-original-width="450" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEidWObJt24O5kh5Sj1GmmVO9UqOCxQkb1ZMRQTyR5tcumv9kImXItar32BVsZ2rC7r2jZ_Y3sXp13eRBnZRRprAEFkw5SxvuUajeVoTwTC5qdSLNFmcztp_9QqPKVMfB92Ss9pICuXH-0w/s200/AtoZ2019B.jpg" width="200" /></a></div>
<a href="https://evergreenleaf.blogspot.com/2019/04/amorphous.html" target="_blank">Read AMORPHOUS</a><br />
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Next day, I called my college friend over the phone and told her about the emotions I was experiencing. She told me to be happy. She confessed that she suffered severe post-partum depression and had to seek professional help. She explained that my feelings were completely normal. She said whatever she had gone through post-pregnancy was like a nightmare. </span><span style="font-family: "verdana" , sans-serif; font-size: large;">Her son is now 6 years old and</span><span style="font-family: "verdana" , sans-serif; font-size: large;"> she can't imagine her life without him! He is an integral part of her life, her being!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">When we sow a seed - we nurture it with compost, water, and love. Similarly, the seed of life had rooted in me. I was blessed. I thanked the Almighty.</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;">Now, I waited patiently for the bud to bloom!</span></div>
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<span style="font-family: "verdana" , sans-serif; font-size: large;"><a href="http://www.a-to-zchallenge.com/" target="_blank">#AtoZChallenge</a></span><br />
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KISLAYA GOPALhttp://www.blogger.com/profile/09647106515193706602noreply@blogger.com6